Explore fundamental Mat Pilates movements and breathing techniques while incorporating the ring and ball. You’ll benefit from enhanced core strength, improved posture and more. For more information, contact fitness@bgfjcc.com.
3 2023
5:30PM - 6:30PM
Shanna and Bryan Glazer JCC
522 N Howard Ave
Tampa, FL 33606
Explore fundamental Mat Pilates movements and breathing techniques while incorporating the ring and ball. You’ll benefit from enhanced core strength, improved posture and more. For more information, contact fitness@bgfjcc.com.