Tai Chi, the most practiced exercise in the world, is now at the Tampa JCC. Tai Chi, known as "moving meditation," is safe for all ages.
Classes are taught every Monday at 1 p.m. The cost for 5 sessions is $20 for members; $30 for non-members. The cost for 10 sessions is $36 for members; $54 for non-members.
CLICK HERE to download the JCC Activity Registration form. For more information, please call certified instructor Bonnie Thomas Birsdsall at 813.932.2398. To register, please call the Tampa JCC at 813.264.9000.